Dec 08, 2025  
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2025-2026 Catalog
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HPR 1593 - Health Concepts of Physical Activity, Wellness, and Nutrition

3
This course is designed to help students develop an understanding of the concepts of physical fitness and nutrition for a healthful lifestyle and a reduced risk of disease.  The students will explore wellness concepts and engage in assessments with emphasis on personal fitness, disease prevention, nutrition, and weight management. (3 hr lecture)


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